Jim O’Day | IntegrityRestored.com

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Is the Confessional a Miracle Box?

17May

There is so much suffering in the lives of so many people today. In our work here at Integrity Restored, we are constantly hearing about the devasting impact of pornography on individuals, marriages, families and even our Church. One of the three pillars in our approach to recovery from the struggle is “an increased spiritual life, spiritual direction and frequent reception of the sacraments.” The sacrament of Reconciliation is a beautiful gift from God in the healing journey—a sacrament of healing, of mercy and of restoration.

4 Things Husbands Can Do This Lent For Their Wives

7Mar

Lent is a time of remembering our sinful nature and remembering our need for God’s mercy. It can also be a time of great spiritual renewal for ourselves and relational renewal for our marriages.

Sexting 101: Keeping our daughters P.U.R.E.

2Nov

Sexting 101: Keeping our daughters P.U.R.E.
Sexting (or “sex texting”) is sending or getting sexually explicit or suggestive images, messages or videos on a smartphone or through the internet.

St. Joseph the Protector

17Jun

There is a quote that says: “Good times produce weak men, weak men produce bad times, bad times produce strong men and strong men produce good times again.” I think it’s fair to say that we need strong men to produce good times again. Here at Integrity Restored, we are constantly hearing from those struggling […]

Bloom For Catholic Women Intimacy Builders

7Jul

Often in our work with Integrity Restored, and our Betrayal Trauma Program for spouses affected by their husband’s pornography struggle ( Bloom for Catholic Women), we hear real confusion and anxiety around the topic of intimacy. Too often in today’s hypersexualized world, we confuse intimacy with sex. Intimacy is much more than that and is […]

Happy Easter…HE IS RISEN! Alleluia!

14Apr

Wow, what a penitential Lent we experienced this year. What a joy we have now to take part in the Resurrection of our Lord, albeit a change from our typical Easter Sunday. But like the first Apostles before Pentecost, we experienced something wonderful this year, whether in small family groups or alone. No matter how […]

Pillars of Lent: Almsgiving – Pt 2

7Apr

Almsgiving According To St. Augustine In this second piece on Almsgiving this Lent, we’ll cover 3 things we can do right now to close our penitential season in a strong and meaningful way. We often think of “alms” as giving to the Church or a charity, maybe sometimes an individual in need, and these are […]

Pillars of Lent: Almsgiving – Pt 1

2Apr

How To Give Alms While Social Distancing For our ongoing series of Lenten practices, we will now discuss almsgiving. I know this is a scary environment right now to think about giving but we need to remember these Lenten penitential practices have great merit for us physically and spiritually. The Catechism has this to say: […]

Pillars of Lent: Fasting – Pt 2

2Apr

Fasting In The 21st Century In our ongoing Lenten series, we are hoping to share some thoughts with you to make our penitential season more fruitful. In past generations, there was no question that, especially during Lent, you prayed, and you fasted. Everyone did. And it was a valuable practice. Many have lost the value […]

Pillars of Lent: Fasting – Pt 1

2Apr

Rediscovering Fasting In our 3rd article in our Lenten series, we’ll discuss Fasting. Lately, the media and modern secular science are consistently promoting fasting as good for the body. Here’s just a few recent headlines: “Fasting changes cells hormones and genes to help you live longer” “Fasting eliminates belly fat” “Fasting lowers risk of diabetes” […]

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