Today’s society is overwhelmed with an epidemic of sleep deprivation. Lt. Col. Dave Grossman (Ret.), founder of Grossmanontruth.com, joins Jim to discuss how technology, social media, porn and gaming contribute to our sleep deficit fueling addiction and poor decision making.

Takeaways:

1. We live in a sleep deprived constant state of semi drunkenness because of our online excesses and habits

2. Suicide numbers are skyrocketing due to our being constantly impaired and in need of sleep

3. The #1 competitor of online media companies is not other companies but sleep