Whether we are struggling or it is someone we love, it’s important that we can identify and execute necessary steps on our healing journey. In this episode, Jim highlights 5 steps we can start today to begin our recovery.

Takeaways:

1. Identifying and naming the problem can be scary but is a necessary first step

2. You can’t do this alone, either as the addict or those affected by it

3. The brain needs to Reboot and Rewire to heal