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The Integrity Restored Podcast: Crucial Conversations About Culture and Sexual Integrity.
Each episode of the Integrity Restored Podcast will equip you with the knowledge and resources you need to live a porn free life and to help others do the same.

Episode 194 – No Excuses (Re-Braodcast)

January 18, 2024

In this episode, Jim outlines why planning, goals and virtue development are so important in recovery. You’ll learn why it’s important to realize it’s not just one thing but a change of mindset and focus on priorities and values that help you on the recovery journey. Takaways: Simple but not easy steps to building Integrity […]

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Episode 193 – Resolutions that Stick with Jim O’Day

January 11, 2024

In this week’s podcast, Jim talks about the reality of New Year resolutions and how we can find success with them. Most resolutions are abandoned within 60 days! Capture it Make your resolutions concrete  

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Episode 192 – New Couples New Hope with Fr. Peter

January 4, 2024

Fr. Peter Hopkins, spiritual director and counselor, talks with Jim about his 33 years of working with couples and how God’s plan is diametrically opposed to culture’s version of marriage. They discuss the hierarchy: Keep a relationship with God first Respect and honor your state in life Don’t neglect relationships with others  

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Episode 191 – Practical Faith for Christmas with Fr. Martin

December 20, 2023

Jim joins Father Martin to discuss five practical steps that we can take this Christmas to grow in virtue, faith and healing.  Advent and Christmas is a time for renewal  A few new helpful practices will go a long way  Gratitude is the ATTITUDE  

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Episode 190 – Embrace the Difficulty with Devin Schadt

December 14, 2023

Devin Schadt, founder of The Fathers of St. Joseph, author and speaker, joins the podcast with Jim to talk about the blessings that can be found in difficulties and the true path of growth. Virtue equals power Face it – don’t run from it Your brain doesn’t want any discomfort, but you actually need it […]

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Episode 189 – Hope is Needed with Marty Rotella

December 7, 2023

Jim is joined once again by award-winning musician and founder of Spirit Power, Marty Rotella. Listen as they discuss the importance of hope in recovery and our daily lives. Hope in the Lord and in those He has surrounded you with Don’t be afraid to fall – just get back up again Love and hope […]

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Episode 188 – How to avoid holiday triggers with Keith Nester

November 30, 2023

Keith Nester, author, podcaster and founder of the Rosary Crew and Down to Earth joins Jim to talk about how the holiday season can be triggering and what to do about it in five easy steps. Add something & take something Get focused Have a plan

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Episode 187 – Do Recovery Smarter with Chandler Rogers

November 16, 2023

Jim is joined by Chandler Rogers founder of the Relay App to discuss how to incorporate relationships and support systems into recovery and why you need a team. Learn more at www.joinrelay.app/integrityrestored It’s tough to recover in isolation learn how to change the focus from what I don’t want to do to what I do want […]

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Episode 186 – Sexuality and Spirituality with Sr. Tina

November 9, 2023

Jim is joined by Sr. Tina Alfieri, diocesan hermit, licensed clinical social worker, and certified sex addiction therapist to discuss how our sexuality and spirituality don’t need to be at odds but rather integrated in a holy and helpful pleasure response. Listen in as they discuss: There should be a connection not separation Just because […]

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Episode 185 – Social Stuck with Amber Rose

November 2, 2023

Jim is joined by Amber Rose founder of The Religious Hippie to discuss the ways social media can be detrimental to personal relationships, our emotions and our faith. Social media can allow secret sin to take root Increasing use of social media fuels isolation and loneliness We can start to ignore ” real life” relationships

LISTEN NOW

OTHER WAYS TO LISTEN AND SUBSCRIBE

In this episode, Jim outlines why planning, goals and virtue development are so important in recovery. You’ll learn why it’s important to realize it’s not just one thing but a change of mindset and focus on priorities and values that help you on the recovery journey.

Takaways:

  1. Simple but not easy steps to building Integrity
  2. We need to turn failures into learning moments
  3. We need to shift our mindset from the default find the “easy” thing to finding the harder more beneficial thing

 


In this week’s podcast, Jim talks about the reality of New Year resolutions and how we can find success with them.

  1. Most resolutions are abandoned within 60 days!
  2. Capture it
  3. Make your resolutions concrete

 


Fr. Peter Hopkins, spiritual director and counselor, talks with Jim about his 33 years of working with couples and how God’s plan is diametrically opposed to culture’s version of marriage.

They discuss the hierarchy:

  1. Keep a relationship with God first
  2. Respect and honor your state in life
  3. Don’t neglect relationships with others

 


Jim joins Father Martin to discuss five practical steps that we can take this Christmas to grow in virtue, faith and healing.

  1.  Advent and Christmas is a time for renewal
  2.  A few new helpful practices will go a long way
  3.  Gratitude is the ATTITUDE

 


Devin Schadt, founder of The Fathers of St. Joseph, author and speaker, joins the podcast with Jim to talk about the blessings that can be found in difficulties and the true path of growth.

  1. Virtue equals power
  2. Face it – don’t run from it
  3. Your brain doesn’t want any discomfort, but you actually need it

 

 


Jim is joined once again by award-winning musician and founder of Spirit Power, Marty Rotella. Listen as they discuss the importance of hope in recovery and our daily lives.

  1. Hope in the Lord and in those He has surrounded you with
  2. Don’t be afraid to fall – just get back up again
  3. Love and hope are vital to growth and recovery

 


Keith Nester, author, podcaster and founder of the Rosary Crew and Down to Earth joins Jim to talk about how the holiday season can be triggering and what to do about it in five easy steps.

  1. Add something & take something
  2. Get focused
  3. Have a plan


Jim is joined by Chandler Rogers founder of the Relay App to discuss how to incorporate relationships and support systems into recovery and why you need a team.
Learn more at www.joinrelay.app/integrityrestored

  1. It’s tough to recover in isolation
  2. learn how to change the focus from what I don’t want to do to what I do want to do
  3. Done right, recovery is about deep healing that impacts your whole self

 

 


Jim is joined by Sr. Tina Alfieri, diocesan hermit, licensed clinical social worker, and certified sex addiction therapist to discuss how our sexuality and spirituality don’t need to be at odds but rather integrated in a holy and helpful pleasure response.

Listen in as they discuss:

  1. There should be a connection not separation
  2. Just because something feels good doesn’t mean its good for me
  3. We need to want to feel good without the destructive consequences

Jim is joined by Amber Rose founder of The Religious Hippie to discuss the ways social media can be detrimental to personal relationships, our emotions and our faith.

  1. Social media can allow secret sin to take root
  2. Increasing use of social media fuels isolation and loneliness
  3. We can start to ignore ” real life” relationships