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The Integrity Restored Podcast: Crucial Conversations About Culture and Sexual Integrity.
Each episode of the Integrity Restored Podcast will equip you with the knowledge and resources you need to live a porn free life and to help others do the same.

Episode 147 – Porn Free with Lynn Griesemer – Part 1 of 3

January 19, 2023

Lynn Griesemer, author of Porn Free , How to Decrease the Demand for Pornography, joins Jim on the podcast to discuss her approach to decreasing the demand for pornography in our own lives, our families, Church and society. Listen As We Discuss How: Porn won’t stop until we curb our appetite for it. Porn has […]

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Episode 146 – 5 Areas of Focus for 2023

January 12, 2023

Continuing with the “new year better you” theme, Jim outlines 5 specific areas of growth to help us in our recovery or just to lead a more flourishing life. You’ll Learn: 1. We are made by God as Body – Mind – Spirit and we must take care of each area. 2. Our brains are […]

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Episode 145 – 5 tips for a New “You” Year

January 5, 2023

In this episode, Jim provides 5 practical tips to start the year with a ” new you” attitude and outlook. These simple, but by no means easy tips can guide us to better recovery and simply be a means to help us become the sons and daughters of a loving Father which God intends. Takeaways: […]

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Episode 144 – Advent Special with Keith Nester

December 20, 2022

Advent is a season of hope, and in this episode, Jim and Keith break open scripture to discuss St. Joseph, his faith, his likely fear and how he had hope anyway. Takeaways: 1. Sometimes we just have to ” show up” even when we feel afraid or anxious 2. Faith can sustain us if we […]

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Episode 143 – The Pope Said That with Fr. Allen Hoffa

December 13, 2022

In this episode Jim and Fr. Hoffa discuss the Pope’s recent comments on pornography to seminarians as well as the very misdirected and incorrect response from a German priest. Takeaways: 1. The spiritual attacks from pornography are real 2. Celibate life is a gift to be cherished 3. No one is immune from the addictive […]

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Episode 142 – No Excuses

December 6, 2022

In this episode, Jim outlines why planning, goals and virtue development are so important in recovery. You’ll learn why it’s important to realize it’s not just one thing but a change of mindset and focus on priorities and values that help you on the recovery journey. Takaways: 1. Simple but not easy steps to building […]

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Episode 141 – Count Your Blessings

November 29, 2022

It is the season of gratitude. Thanksgiving and Christmas bring family and friends together to celebrate their many blessings. But how are you supposed to be grateful in tough times? Jim shares his thoughts in this episode of “Integrity Restored.” You’ll discover: Specific blessings you can find in difficult moments. Tips for appreciating life at […]

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Episode 140: Be Brave in the Scared with Mary Lenaburg (Rebroadcast)

November 22, 2022

When faced with the life-altering diagnosis of a special needs child, a marriage is cracked open to reveal, both spouses feel unworthy of love. In this episode, Jim and Mary discuss the role of addiction in trying to mask and soothe their brokenness, how they broke free, and the hope for other marriages suffering from […]

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Episode 139 – Kids Today: Hypersexualizing A Generation

November 15, 2022

Jim brings us the facts, the stark truths and the effects pornography is having on our kids today along with what we can do about it as parents, grandparents, clergy and educators responsible for the youth in our lives. Takeaways: 1. Average age of first exposure is 8-11 years old 2. This can’t be a […]

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Episode 138 – 5 Steps to Talk About Porn

November 8, 2022

In this episode, Jim takes you through 5 steps necessary to initiate a conversation with someone you care about regarding porn. Takeaways: 1. Knowledge is key 2. Vulnerability is your friend 3. This is never a one and done conversation

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OTHER WAYS TO LISTEN AND SUBSCRIBE

Lynn Griesemer, author of Porn Free , How to Decrease the Demand for Pornography, joins Jim on the podcast to discuss her approach to decreasing the demand for pornography in our own lives, our families, Church and society.

Listen As We Discuss How:

  1. Porn won’t stop until we curb our appetite for it.
  2. Porn has no place in a culture that values respect and integrity.
  3. Everyone has porn story one way or the other.

Continuing with the “new year better you” theme, Jim outlines 5 specific areas of growth to help us in our recovery or just to lead a more flourishing life.

You’ll Learn:

1. We are made by God as Body – Mind – Spirit and we must take care of each area.

2. Our brains are only as good as what we fill them with.

3. The new year is a great time to reflect on which relationships need healing or renewal.

In this episode, Jim provides 5 practical tips to start the year with a ” new you” attitude and outlook. These simple, but by no means easy tips can guide us to better recovery and simply be a means to help us become the sons and daughters of a loving Father which God intends.

Takeaways:

1. Don’t expect someone else to save you

2. Foster a commitment to excellence

3. Choose happiness

Advent is a season of hope, and in this episode, Jim and Keith break open scripture to discuss St. Joseph, his faith, his likely fear and how he had hope anyway.

Takeaways:

1. Sometimes we just have to ” show up” even when we feel afraid or anxious

2. Faith can sustain us if we trust the Father in good times and bad

3. Look forward to starting anew this Advent and each day in Christ

In this episode Jim and Fr. Hoffa discuss the Pope’s recent comments on pornography to seminarians as well as the very misdirected and incorrect response from a German priest.

Takeaways:

1. The spiritual attacks from pornography are real

2. Celibate life is a gift to be cherished

3. No one is immune from the addictive nature and harms of pornography

In this episode, Jim outlines why planning, goals and virtue development are so important in recovery. You’ll learn why it’s important to realize it’s not just one thing but a change of mindset and focus on priorities and values that help you on the recovery journey.

Takaways:

1. Simple but not easy steps to building Integrity

2. We need to turn failures into learning moments

3. We need to shift our mindset from the default find the “easy” thing to finding the harder more benfical thing

It is the season of gratitude. Thanksgiving and Christmas bring family and friends together to celebrate their many blessings.

But how are you supposed to be grateful in tough times? Jim shares his thoughts in this episode of “Integrity Restored.”

You’ll discover:

  • Specific blessings you can find in difficult moments.
  • Tips for appreciating life at all times.
  • How to focus on what you have rather than what you don’t have.

When faced with the life-altering diagnosis of a special needs child, a marriage is cracked open to reveal, both spouses feel unworthy of love. In this episode, Jim and Mary discuss the role of addiction in trying to mask and soothe their brokenness, how they broke free, and the hope for other marriages suffering from pornography usage.

Jim brings us the facts, the stark truths and the effects pornography is having on our kids today along with what we can do about it as parents, grandparents, clergy and educators responsible for the youth in our lives.

Takeaways:

1. Average age of first exposure is 8-11 years old
2. This can’t be a one and done conversation
3. We as the adults need to take the lead in educating ourselves and then the kids about the harms of pornography

In this episode, Jim takes you through 5 steps necessary to initiate a conversation with someone you care about regarding porn.

Takeaways:

1. Knowledge is key

2. Vulnerability is your friend

3. This is never a one and done conversation